How to Eat Breakfast

One summer ago, we had our roof re-shingled. Some people call it having a new roof installed. I think that’s a strange saying, because I envision a crew removing the rafters, the physical framework of the upper part of my house. But in this case, they simply mean that the shingles and the underlying protective layer are being replaced. Here in Texas we have extremes in weather, intense sun and heat, high winds, and hail. These elements really do a number on asphalt shingles. We hired a small crew to install the new roof, and they arrived every morning for four days, shortly before sun-up. As soon as there was a hint of daylight, several men, and one woman, were on our roof, stomping around, dragging cases of shingles and tools across its surface. There was no way to sleep through this.

I was never what you would call a “morning person.” I typically spend late nights working on little projects, writing, sometimes playing video games. Occasionally I stay up late with work. But I’ve always found something to keep from going to bed at a decent hour. But then here came these roofers, plodding riotously just above my head. Since there is a logical flow of events beginning with the emergence of daylight and culminating with the clamor of office work – phones ringing, chatter, and the tell-tale nervous laughter of hyperextended workaholics – once awake, I needed to get up. That time in between, thisĀ morning Thoreau spoke of, is meant to be relished, accepted with joy and dare I say, exhilaration, because morning is truly inspiring. Just ask all those dead poets and philosophers. Yeah, I thought so.

Inasmuch as I am a night owl, mornings do hold a certain mystique that I am still learning to appreciate. Things happen in the morning that you cannot reenact. One of these is breakfast. Breakfast, from the late Middle English for break and fast, in other words, a meal following a brief fasting period, albeit only 10 hours or so, is truly intended for mornings. I’ve had breakfast foods – omelette, waffles, etc. – at various times of the day and night. Yes, night. Something about IHOP at 11:30 pm is just kind of cool, or dorky.

My wife and I, therefore, were compelled to have breakfast together each morning. And even though this clamor of rooftop ballet lasted only a few days, we have continued to make and eat breakfast together every morning ever since. Breakfast in the US usually consists of eggs and bacon or ham. Some prefer pancakes. Our regimen includes oatmeal with fruit, coffee, and grapefruit juice. I prefer steel cut oats, but they take 30 minutes to cook. We sit at the kitchen table and actually talk about things – the expectations of the impending day, weird dreams we might have had, stuff we want to share – and we eat said breakfast.

I used to say that I didn’t have time for this, even though the idea that breakfast is the most important meal of the day has been drilled into my consciousness for decades. Whether or not this is true, the ritual of sharing a morning meal has enriched my life. We carry it into the weekend, where additions are afforded, like sausages and eggs. on rare occasions, waffles. Each morning, preparations are made, and time is carved out for the spectacle. We talk about what’s going on with us, what plans we’ve made for the day. We compare schedules and talk about upcoming events. Quickly then, we clean up, and I get ready to leave. But I’m not in a hurry because I’ve carved out this time. It’s our time, not theirs. And that’s the beauty of breakfast.

I know very few people who have this luxury. But I see it as a necessity. Not the food, but the time spent relaxing and enjoying it; the ritual, the act of breaking bread. My perspective has in turn made it less of a luxury and more of a right, a privilege. I feel entitled to having a meal. I mean, food is a human necessity. Why do we feel we have to defend ourselves for making time to eat? I see my coworkers actually skipping lunch because of work. They say they have no time to take a lunch break. Not only is this absurd, but it is actually in violation of OSHA standards. There’s that precious time, that elusive time, the subject of many poems and songs. Why do we deny ourselves what is our fundamental right?

I still don’t think of myself fully as a morning person. Caffeine is a main source of my morning energy. But I have become somewhat of a creature of the morning now. The night still calls me, but lately I’ve found I actually look forward to sleep, and the following morning with that reward of coffee and and English muffin. Suddenly, the night has less appeal. It’s strange to see such a change in oneself. But these things happen. And I don’t lament saying goodnight to my old ways.

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