Summer began abruptly this week in Texas. Later in the week it was spring again. It has been said that if not for air conditioning, the population of Dallas would be much smaller. The population of Plano, Texas in 1960 was 3,695. By 1970, the population had increased by almost five times. (Latest estimates are now between 260,000 and 278,000). If you drive through Plano you will notice a couple things:
- Most of the city was designed around the automobile
- There is no central district; “Downtown” Plano is actually a revived, gentrified area on the east side, filled with trendy bars and restaurants, as well as several novelty shops.
One of the most frustrating aspects of cities like Plano is that they are laid out in such a way as to make walking from place to place not only impossible, but it seems that cities make a concerted effort to discourage it. Pedestrians are seldom seen, and it is rare that they are spotted along the road, like Spring Creek Parkway, for instance. (By sharp contrast, people in Washington, DC are often seen walking along crowded sidewalks.)
If you live in a city that was built before 1950, you probably haven’t seen the kind of urban sprawl in cities like Plano or Phoenix, AZ. After the end of WWII, especially during the prosperous decade of the 1950’s, cities were transformed, and with low gasoline prices, owning a car shifted from being a luxury to a necessity, especially when urban planning was encouraging some people to live in the suburbs, at longer distances away from the city center. Eventually, businesses would move out of the city to the ‘burbs, triggering further expansion – read “white flight.” All the while, this pattern would make walking to work something of a quaint oddity. Nowadays, everyone must have a car. Larger cities have public transportation, but riding a bus is seen as indication of lower economic status. Walking is worse. If you are on foot in certain communities – and not wearing activewear – one might assume you are a homeless person.
In my neighborhood, I do see people on foot a little more than elsewhere. It’s kind of encouraging, and I don’t know exactly what to make of it. I see people of various ostensible means, young and mature, walking along certain streets, apparently to and from the shops nearby. Well, the big-box stores, anyway. But it’s a start. On that note, my version of a perfect world may be unwelcome to the next person. I might like to have shops within walking distance from my front door. The downside of that is that you must live close to where many people might congregate. There would be noise at all hours, and there might be an increase in crime from the temptation of so many people with money to spend. This is what city living is supposed to be, and suburbs have tried to manage the dichotomy of both urban life and country living.
Cities need to step up efforts to encourage fitness and community among their citizenry. Constructing sidewalks and installing drinking fountains are a good start. Walking is one of the best forms of exercise available to everyone. It doesn’t require special equipment other than decent shoes, and it costs absolutely nothing to participate. Perhaps walking is not so popular by design. Fitness centers would not be making money if everyone knew they could get the same results at no cost. But walking outdoors has hazards. The sun can be harsh (especially here in Texas), and there is the rain (which we don’t see much of). Traffic can make walking a risky activity. My advice: leave the headphones at home. You need to be able to hear what’s going on around you.
When you lace up your walking shoes and head outside for a stroll, remember that people have been doing this for hundreds of thousands of years. It is the original means of transportation. We were meant to walk. Not walking is in fact bizarre and unnatural. You don’t have to be in a hurry. You can walk as quickly – or as slowly – as you wish. And there is no clock or finish line. Protect your skin from direct sunlight as much as possible, and drink plenty of water. And if you come to Texas, be prepared for some heat, especially during summer. Well, my Fitbit is telling me to get off my ass. Ciao!